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HER · INDEX

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Workout Apps

Guided training programmes you can follow at home or in the gym.
Workout Apps

Alive / Whitney Simmons logoALIVE by Whitney Simmons

Strength and wellness programmes for home and gym.

£14.49/mo
£14.49/month or £116.99/year listed; challenges and structured workouts are app-guided, not individual coaching.
Free trial
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Workout Apps

Sweat / The Bikini Body Training Company logoSweat

Women-focused home and gym training programmes with multiple trainers.

£18.99/mo
£18.99/month; £99.99/year listed. Other legacy/promotional prices appear in UK App Store.
Free trial
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Workout Apps

Ladder

Coach-designed progressive strength plans delivered weekly.

£14.99/mo
PRO £14.99/month or £89.99/year; PRO+ and higher tiers cost extra. Seven-day free trial advertised. Coach-built plans are not necessarily individual 1:1 coaching.
Free trial
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Workout Apps

Glean / Sean Casey and Evan Daly logoGlean

Fitness and nutrition support combining workouts and tracking.

£25.00/mo
Group coaching £25/month (includes weekly group calls, nutrition and workout plans, community); optional individual 1:1 coaching £99/month with weekly personal check-ins. Both are paid memberships.
Free trial
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Workout Apps

Kim French Fitness Limited logoBelieve by Kim French

Home and gym strength plans with guided challenges.

£18.99/mo
£18.99/month with seven-day trial; £54.99/three months; £149.99 annual (loyalty annual £89.99 also listed). Eight-week challenges do not establish individual weekly coaching.
Free trial
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Workout Apps

EvolveYou

Women-focused strength and fitness plans for home or gym.

£19.99/mo
£19.99/month; £44.99/quarter; £118.99/year listed; alternative prices also appear. Trial terms depend on offer.
Free trial
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Workout Apps

Fiit

On-demand classes and structured plans across strength, cardio and Pilates.

Free · Premium £19.99/mo
Free limited group classes; Unlimited £19.99/month, £44.99/quarter or £119.99/year. Paid membership adds broader classes and programmes.
Free trial
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Workout Apps

Hevy

Gym workout logger for sets, reps, weights and routines.

Free · Premium £2.99/mo
Free workout logging; Pro £2.99/month, £23.49/year or £74.99 lifetime. Workout tracker, not a coach-led training programme.
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Workout Apps

Runna

Structured running plans for beginners through race preparation.

£15.99/mo
£15.99/month or £99.99/year listed. Training plans are app-guided, not automatically personal 1:1 coaching.
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Workout Apps

Fitbod

Adaptive strength workout suggestions with logging.

£14.99/mo
£14.99/month and £99.99/year listed; other legacy prices appear. AI-generated workouts and email help are not dedicated 1:1 coaching.
Free trial
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Workout Apps

adidas Running

GPS running and walking tracker with goals and challenges.

Free
Free GPS activity tracking, running plans and community features. The current UK listing does not establish a separate paid Premium price. Check the app for any optional purchases or changing access conditions.
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Workout Apps

Strava Inc. logoStrava

Activity tracking and community for running, cycling and more.

Free · Premium £8.99/mo
Free GPS activity tracking; paid subscription £8.99/month or £54.99/year listed. Family Plan £99.99 and Strava + Runna bundle £119.99 priced separately.
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Workout Apps

Strong Fitness PTE Limited logoStrong

Strength-training logbook and workout tracker.

Free · Premium £4.99/mo
Free workout logger limited to three custom routines; Pro £4.99/month, with annual and lifetime options. Not a guided coaching service.
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Workout Apps

Nike Inc. logoNike Training Club

Free trainer-led strength, yoga and conditioning workouts.

Free
Free Nike Member workouts, guided programmes, yoga, Pilates and strength; not individual 1:1 coaching.
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Workout Apps

SHREDDY

Women-focused strength, Pilates, running and nutrition programmes.

£13.99/mo
App description advertises £13.99/month, £29.99/quarter and £89.99/year; in-app purchase list includes other price variants. Challenges are community-led, not automatically 1:1 coaching.
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Workout Apps

Team RH Fitness Ltd logoTeam RH

Weight-management and nutrition support with fitness resources.

£8.99/mo
£8.99/month with a 12-month commitment (£107.88 total), or £79.99 paid upfront annually. Early termination charges and renewal terms may apply.
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Workout Apps

Strength in Us / Sarah Catterson logoStrength in Us

Strength and nutrition app with separate coached challenges.

From £25.99/mo
UK membership portal: Active £25.99/month, Active Plus £33.99/month. The public website currently advertises £29.99/month for Active and £39.99/month for Active Plus, so prices should be checked at checkout. Coached challenges are separately purchased and run periodically; their prices are not confirmed.
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Workout Apps

STRNG

Structured strength workouts for home and gym.

From £19.99/mo
£19.99/month; £54.99/3 months; £59.99/6 months; £129.99/year on UK App Store. Optional one-off 8-week guides £29.99–£39.99. Optional dedicated 1:1 coaching is separate from standard app programmes; confirm its price directly.
Free trial
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