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HER · INDEX

Team RH Fitness Ltd logoTeam RH

by Team RH Fitness Ltd

UK nutrition-first weight-management app with personalised calorie, protein, fibre and step targets, food tracking, recipes, educational content and optional structured home and gym workouts. Coaching support and membership pricing depend on current package.

Key features

  • UK food database
  • Calorie and macro tracking
  • Recipe builder
  • Nutrition education
  • Home and gym workouts
  • Community

Pros

  • Nutrition and habit focus
  • UK-based service

Cons

  • Not primarily a gym programming app
  • Membership terms need checking