STRNG
by STRONG&SXY LTD
Structured strength, conditioning, mobility and on-demand programmes for home or gym, with nutrition tools. Dedicated human 1:1 coaching is advertised as a separate service; a standard subscription should not be described as personal coaching.
Key features
- Strength programmes
- Home and gym training
- Movement guidance
- Workout plans
Pros
- Strength-led approach
- Home and gym choice
Cons
- Subscription cost
- Coach-built plans do not necessarily include individual feedback