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Alive / Whitney Simmons logoALIVE by Whitney Simmons

by Alive / Whitney Simmons

Whitney Simmons fitness app featuring guided workouts, structured programmes, strength training and wellness content.

Key features

  • Strength workouts
  • Home and gym plans
  • Progress tracking
  • Challenges

Pros

  • Structured women-focused programmes
  • Home and gym options

Cons

  • Subscription required for full access
  • No guaranteed individual coaching